Mei

Meipadam

Karlakattai

Blog

The history and origin of karlakattai The name says it all!! Karlakattai (wooden Indian clubs) training is a traditional form of body …

the first answer would be repetitions will develop the muscles better. It activates every nerve plexes in the body.

For demo class (or) query
//
Ask your quries
Call me
|
//
How can we help?